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HIIT

HIIT means High Intensity Intervall Training

Up to 500 kcal per class (45min)

Go hard – HIIT will push you to your max – and beyond

If you’re wanting to take your fitness to the next level and see results like never before, HIIT training is perfect for you. The extra motivation to challenge your physical limits and if you have a weight-loss or fitness goal to reach.

Recommended to Fitness advance participants. Perfect for all Personal Training lovers.

  • 45-minutes of maximum intense challenge
  • Explosive music that will drive your workout harder than ever before
  • Certified coaches who give you one-on-one attention and motivation
  • Reaching goals in a fast way
  • Complete functional training in a High-Intensive-Intervall zone

 

Recommended: athlete sport clothes, sport shoes comfortabel to jump

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