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Combat

Up to 700 kcal per class (60min)

A class for everybody to enjoy! Beginners take your option and feel free to stop whenever you feel you need a break. Advance, give all your power to unleash your inner warrior!

  • High calorie burning for a leaner body
  • Authentical marterial art fitness workout without resistance
  • Stresskiller & improves tone and shape key musclegroups
  • Improves coordination and agility
  • Improves posture and core strength and stability

 

Recommended: Gloves/bandages, flexible Sportshoes, flexibel shorts

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